@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2190-2199,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-ext-400-normal.woff2) format("woff2");font-weight:400;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2190-2199,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-ext-500-normal.woff2) format("woff2");font-weight:500;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2190-2199,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-ext-600-normal.woff2) format("woff2");font-weight:600;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-700-normal.woff2) format("woff2");font-weight:700;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2190-2199,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-ext-700-normal.woff2) format("woff2");font-weight:700;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-800-normal.woff2) format("woff2");font-weight:800;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2190-2199,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Jakarta";src:url(/fonts/plus-jakarta-sans-latin-ext-800-normal.woff2) format("woff2");font-weight:800;font-display:swap;unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}

:root{
  /* energy pastels: lime = go, coral = effort, peach/lilac/mint/sky = calm surfaces */
  --bg:#eef0f4; --card:#fff; --surface:#fff; --text:#121316; --ink:#121316; --ink-2:#2a2d35; --muted:#6f7480; --line:#e6e8ed;
  --lime:#d4fb34; --lime-2:#eafcb0; --lime-ink:#3d4d00;
  --coral:#ff7a45; --coral-2:#ffe3d3; --coral-ink:#8a2f0a;
  --lilac:#e6ddff; --lilac-ink:#4b2fb8; --mint:#cff5e4; --mint-ink:#0f6b43; --sky:#d9edff; --sky-ink:#154f86; --sun:#fff1b8;
  --r-sm:12px; --r:20px; --r-lg:28px; --r-xl:36px;
  --e1:0 1px 2px rgba(18,19,22,.04),0 4px 14px rgba(18,19,22,.05);
  --e2:0 10px 40px rgba(18,19,22,.10);
  --ring:0 0 0 3px #fff,0 0 0 5px var(--ink);
  --fx-floor:#f3f4f7; --fx-line:#e2e5eb; --fx-metal:#3a3f4a; --fx-mat:#cff5e4; --fx-strap:#f2a37a; --fx-ring:#ff7a45; --fx-bench:#b9a8f7;
  --fx-shadow:rgba(18,19,22,.18); --fx-body:#262a33; --fx-shorts:#c9f02e; --fx-top:#ff8352; --fx-hl:#ffd23f; --fx-shoe:#111; --fx-hair:#121316;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font:500 15px/1.5 "Jakarta",system-ui,-apple-system,"Segoe UI",sans-serif;min-height:100dvh}
h1,h2,h3,h4{margin:0;letter-spacing:-.02em;line-height:1.1;font-weight:800}
p{margin:0}
a{color:inherit}
button,input,select,textarea{font:inherit;color:inherit}
@media (pointer:coarse){input,select,textarea{font-size:16px}}
:focus-visible{outline:none;box-shadow:var(--ring);border-radius:10px}
@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
.icon{width:20px;height:20px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;flex:none}
.muted{color:var(--muted)} .tiny{font-size:12px} .small{font-size:13px}
.row{display:flex;gap:10px;align-items:center} .wrap{flex-wrap:wrap} .grow{flex:1} .between{justify-content:space-between}
.hidden{display:none!important}

/* buttons & chips */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:0 20px;border-radius:999px;border:0;cursor:pointer;font-weight:700;text-decoration:none;transition:transform .15s,box-shadow .15s,background .15s;white-space:nowrap}
.btn:active{transform:scale(.97)}
.btn-primary{background:var(--lime);color:var(--ink);box-shadow:inset 0 -2px 0 rgba(0,0,0,.08)}
.btn-primary:hover{background:#c8f21a}
.btn-dark{background:var(--ink);color:#fff}
.btn-dark:hover{background:#000}
.btn-ghost{background:#fff;color:var(--ink);box-shadow:inset 0 0 0 1.5px var(--line)}
.btn-ghost:hover{box-shadow:inset 0 0 0 1.5px var(--ink)}
.btn-sm{min-height:36px;padding:0 14px;font-size:13px}
.btn-block{width:100%}
.btn[disabled]{opacity:.5;cursor:not-allowed}
.chip{display:inline-flex;align-items:center;gap:6px;padding:5px 12px;border-radius:999px;font-size:12px;font-weight:700;background:#fff;box-shadow:inset 0 0 0 1px var(--line)}
.chip-dark{background:var(--ink);color:#fff;box-shadow:none}
.chip-lime{background:var(--lime);box-shadow:none} .chip-coral{background:var(--coral);color:#fff;box-shadow:none}
.chip-lilac{background:var(--lilac);color:var(--lilac-ink);box-shadow:none} .chip-mint{background:var(--mint);color:var(--mint-ink);box-shadow:none}
.chip-peach{background:var(--coral-2);color:var(--coral-ink);box-shadow:none} .chip-sky{background:var(--sky);color:var(--sky-ink);box-shadow:none}

/* cards with organic wave corner (from Dashboard V1) */
.card{background:var(--card);border-radius:var(--r-lg);padding:22px;box-shadow:var(--e1);position:relative;overflow:hidden}
.card.lime{background:var(--lime)} .card.peach{background:var(--coral-2)} .card.lilac{background:var(--lilac)} .card.mint{background:var(--mint)} .card.sky{background:var(--sky)} .card.ink{background:var(--ink);color:#fff}
.card.coral{background:linear-gradient(135deg,#ff9460,#ff6a3d);color:#fff}
.wave{position:absolute;right:-10px;top:-10px;width:55%;height:120%;pointer-events:none;opacity:.9}
.card>*:not(.wave){position:relative}
.badge-ic{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--ink);color:#fff}
.badge-ic.lime{background:var(--lime);color:var(--ink)} .badge-ic.coral{background:var(--coral);color:#fff}
.stat{font-size:34px;font-weight:800;letter-spacing:-.03em;line-height:1}

/* forms */
.field{display:grid;gap:6px;margin-bottom:14px}
.field label{font-size:13px;font-weight:700}
.input{width:100%;min-height:48px;font-size:16px;padding:0 16px;border-radius:14px;border:1.5px solid var(--line);background:#fff;outline:none;transition:border-color .15s}
.input:focus{border-color:var(--ink)}
.err{color:#c2410c;font-size:13px;font-weight:600;min-height:18px}
.choice{display:flex;gap:12px;align-items:center;padding:14px 16px;border-radius:16px;border:1.5px solid var(--line);background:#fff;cursor:pointer;min-height:56px;font-weight:600;transition:all .15s}
.choice:hover{border-color:#b9bdc6}
.choice input{position:absolute;opacity:0;pointer-events:none}
.choice:has(input:checked){border-color:var(--ink);background:var(--lime-2)}
.choice .tick{width:22px;height:22px;border-radius:7px;border:1.5px solid #b9bdc6;display:grid;place-items:center;flex:none}
.choice .tick .icon{width:14px;height:14px;opacity:0}
.choice:has(input:checked) .tick .icon{opacity:1}
.choice:has(input:checked) .tick{background:var(--ink);border-color:var(--ink);color:var(--lime)}
.choices{display:grid;gap:10px;grid-template-columns:repeat(auto-fill,minmax(220px,1fr))}
.seg{display:inline-flex;background:#fff;border-radius:999px;padding:4px;box-shadow:inset 0 0 0 1px var(--line);gap:2px;flex-wrap:wrap}
.seg button{border:0;background:none;border-radius:999px;padding:8px 14px;min-height:36px;cursor:pointer;font-weight:700;font-size:13px;color:var(--muted)}
.seg button.on{background:var(--ink);color:#fff}

/* ---------- landing ---------- */
.lp{max-width:1240px;margin:0 auto;padding:16px}
.nav{display:flex;align-items:center;gap:12px;padding:8px 8px 8px 16px;background:#fff;border-radius:999px;box-shadow:var(--e1);position:sticky;top:12px;z-index:20}
.logo{display:flex;align-items:center;gap:10px;font-weight:800;font-size:17px;letter-spacing:-.02em;text-decoration:none}
.logo-mark{width:34px;height:34px;border-radius:50%;background:var(--ink);display:grid;place-items:center}
.nav-links{display:flex;gap:4px;margin-left:auto}
.nav-links a{padding:8px 14px;border-radius:999px;text-decoration:none;font-weight:600;font-size:14px;color:var(--ink-2)}
.nav-links a:hover{background:var(--bg)}
.hero{display:grid;grid-template-columns:1.1fr 1fr;gap:16px;margin-top:16px}
.hero-main{padding:44px 40px;border-radius:var(--r-xl);background:#fff;box-shadow:var(--e1);position:relative;overflow:hidden;display:flex;flex-direction:column;justify-content:center;min-height:540px}
.hero h1{font-size:clamp(40px,6vw,76px);letter-spacing:-.045em;line-height:.98}
.hero h1 .hl{background:var(--lime);padding:0 .15em;border-radius:.2em;box-decoration-break:clone;-webkit-box-decoration-break:clone}
.hero p.lead{font-size:18px;color:var(--ink-2);max-width:520px;margin:20px 0 28px;font-weight:500}
.hero-side{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.hero-side .card{min-height:160px}
.fx-card{padding:0!important;display:flex;flex-direction:column}
.fx-card .fx-top{display:flex;justify-content:space-between;align-items:center;padding:14px 16px 0}
.fx-card .fx-wrap{flex:1;display:flex;align-items:flex-end}
.fx{width:100%;height:auto;display:block}
.seats{margin-top:26px;display:flex;align-items:center;gap:14px;flex-wrap:wrap}
.meter{height:10px;border-radius:99px;background:var(--bg);overflow:hidden;width:220px}
.meter>i{display:block;height:100%;background:linear-gradient(90deg,var(--lime),#a8e000);border-radius:99px}
.section{margin-top:72px}
.section-head{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:22px;flex-wrap:wrap}
.section-head h2{font-size:clamp(30px,4vw,46px);letter-spacing:-.035em;max-width:680px}
.kicker{font-size:13px;font-weight:800;text-transform:uppercase;letter-spacing:.08em;color:var(--coral)}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.step{min-height:240px;display:flex;flex-direction:column;gap:10px}
.step .num{font-size:64px;font-weight:800;letter-spacing:-.05em;line-height:1;opacity:.9}
.bento{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.bento .card{min-height:220px;display:flex;flex-direction:column;gap:10px}
.bento .span2{grid-column:span 2}
.bento h3{font-size:22px}
.programs{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.program{min-height:230px;display:flex;flex-direction:column;justify-content:space-between;gap:14px}
.pricing{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:16px;align-items:stretch}
.price-card{display:flex;flex-direction:column;gap:14px;padding:28px}
.price{font-size:54px;font-weight:800;letter-spacing:-.05em;line-height:1}
.price small{font-size:16px;font-weight:600;letter-spacing:0;opacity:.7}
.ticks{list-style:none;padding:0;margin:0;display:grid;gap:10px}
.ticks li{display:flex;gap:10px;align-items:flex-start;font-weight:600}
.ticks .icon{width:18px;height:18px;margin-top:2px}
.faq{display:grid;gap:10px;max-width:860px}
.faq details{background:#fff;border-radius:var(--r);padding:18px 22px;box-shadow:var(--e1)}
.faq summary{cursor:pointer;font-weight:700;list-style:none;display:flex;justify-content:space-between;gap:10px}
.faq summary::after{content:"+";font-size:22px;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq p{margin-top:10px;color:var(--ink-2)}
.footer{margin:72px 0 24px;padding:28px;border-radius:var(--r-xl);background:var(--ink);color:#fff;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;align-items:center}

/* auth */
.auth{min-height:100dvh;display:grid;place-items:center;padding:16px}
.auth-box{width:100%;max-width:440px}
.auth-box .card{padding:32px}

/* ---------- app shell (sidebar with notch, like Dashboard V1) ---------- */
.shell{display:grid;grid-template-columns:88px 1fr;min-height:100dvh;padding:12px;gap:0}
.side{background:var(--ink);border-radius:32px 0 0 32px;display:flex;flex-direction:column;align-items:center;padding:18px 0;gap:6px;position:sticky;top:12px;height:calc(100dvh - 24px)}
.side .logo-mark{background:#fff;margin-bottom:28px}
.side nav{display:flex;flex-direction:column;gap:6px;margin-top:auto;margin-bottom:auto;width:100%}
.side a{position:relative;height:52px;display:grid;place-items:center;color:#a9adb7;text-decoration:none;margin-left:14px;border-radius:26px 0 0 26px}
.side a:hover{color:#fff}
.side a.on{background:var(--bg);color:var(--ink)}
.side a.on::before,.side a.on::after{content:"";position:absolute;right:0;width:26px;height:26px;background:transparent}
.side a.on::before{top:-26px;border-bottom-right-radius:26px;box-shadow:10px 10px 0 10px var(--bg)}
.side a.on::after{bottom:-26px;border-top-right-radius:26px;box-shadow:10px -10px 0 10px var(--bg)}
.side .tip{position:absolute;left:62px;background:var(--ink);color:#fff;padding:4px 10px;border-radius:8px;font-size:12px;white-space:nowrap;opacity:0;pointer-events:none;transition:opacity .15s}
.side a:hover .tip{opacity:1}
.side .me{width:44px;height:44px;border-radius:50%;background:var(--lime);color:var(--ink);display:grid;place-items:center;font-weight:800;border:0;cursor:pointer}
.main{background:var(--bg);border-radius:0 32px 32px 0;padding:22px 26px 40px;min-width:0;box-shadow:inset 0 0 0 1px rgba(255,255,255,.6);background:linear-gradient(180deg,#f6f7f9,var(--bg))}
.top{display:flex;align-items:flex-start;gap:14px;flex-wrap:wrap;margin-bottom:18px}
.top h1{font-size:34px;letter-spacing:-.035em}
.top .right{margin-left:auto;display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.pill-box{background:#fff;border-radius:999px;padding:8px 16px;font-weight:700;font-size:13px;box-shadow:var(--e1);display:flex;gap:8px;align-items:center;min-height:44px}
.grid{display:grid;gap:16px}
.g-4{grid-template-columns:repeat(4,1fr)} .g-3{grid-template-columns:repeat(3,1fr)} .g-2{grid-template-columns:repeat(2,1fr)}
.g-main{grid-template-columns:2fr 1fr}
.tabbar{display:none}

/* week strip */
.week{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}
.day{border-radius:18px;padding:10px 6px;text-align:center;background:var(--bg);font-size:12px;font-weight:700;display:grid;gap:6px;justify-items:center}
.day b{font-size:18px}
.day .dot{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#fff;box-shadow:inset 0 0 0 1.5px var(--line)}
.day.done .dot{background:var(--lime);box-shadow:none}
.day.today{background:var(--ink);color:#fff}
.day.today .dot{background:var(--coral);color:#fff;box-shadow:none}
.day.rest .dot{background:var(--lilac);box-shadow:none}

/* exercises */
.ex-list{display:grid;gap:12px;grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.ex{border-radius:var(--r-lg);background:#fff;box-shadow:var(--e1);overflow:hidden;display:flex;flex-direction:column;cursor:pointer;border:0;text-align:left;padding:0;transition:transform .15s,box-shadow .15s}
.ex:hover{transform:translateY(-2px);box-shadow:var(--e2)}
.ex .fx-wrap{background:var(--fx-floor)}
.ex .body{padding:14px 16px 16px;display:grid;gap:8px}
.ex h4{font-size:17px}
.ex.done{box-shadow:inset 0 0 0 2px var(--lime),var(--e1)}
.sets{display:flex;gap:6px;flex-wrap:wrap}
.set{min-width:44px;height:44px;border-radius:14px;display:grid;place-items:center;font-weight:800;background:var(--bg);border:0;cursor:pointer;padding:0 8px}
.set.ok{background:var(--lime)}
.set.part{background:var(--coral-2);color:var(--coral-ink)}

/* modal */
.modal{position:fixed;inset:0;background:rgba(18,19,22,.45);display:grid;place-items:center;z-index:50;padding:16px;backdrop-filter:blur(4px)}
.modal .sheet{background:#fff;border-radius:var(--r-xl);width:100%;max-width:760px;max-height:92dvh;overflow:auto;box-shadow:var(--e2)}
.sheet .fx-wrap{background:var(--fx-floor);border-radius:var(--r-xl) var(--r-xl) 0 0}
.sheet .inner{padding:22px 24px 26px;display:grid;gap:16px}
.cues{display:grid;gap:8px;padding:0;margin:0;list-style:none}
.cues li{display:flex;gap:10px;font-weight:600}
.cues li::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--coral);margin-top:8px;flex:none}
.stepper{display:flex;align-items:center;gap:10px}
.stepper button{width:44px;height:44px;border-radius:50%;border:0;background:var(--bg);font-size:22px;font-weight:800;cursor:pointer}
.stepper output{font-size:40px;font-weight:800;min-width:70px;text-align:center;letter-spacing:-.03em}
.timer{font-size:48px;font-weight:800;letter-spacing:-.04em}

/* charts */
.chart{width:100%;height:auto;display:block;overflow:visible}
.chart text{font:600 11px "Jakarta",sans-serif;fill:var(--muted)}
.legend{display:flex;gap:14px;flex-wrap:wrap;font-size:12px;font-weight:700}
.legend i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:6px;vertical-align:-1px}
.bar-row{display:grid;gap:6px}
.bar{height:14px;border-radius:99px;background:rgba(255,255,255,.7);overflow:hidden}
.bar>i{display:block;height:100%;border-radius:99px;background:var(--ink)}
.table{width:100%;border-collapse:collapse;font-size:14px}
.table th{text-align:left;font-size:12px;color:var(--muted);font-weight:700;padding:8px 10px;border-bottom:1px solid var(--line);white-space:nowrap}
.table td{padding:12px 10px;border-bottom:1px solid var(--line);white-space:nowrap}
.tscroll{overflow-x:auto;-webkit-overflow-scrolling:touch}
.meal{display:grid;gap:4px;padding:12px 0;border-bottom:1px dashed var(--line)}
.meal:last-child{border-bottom:0}
.macro{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.macro .card{padding:16px}
.wizard{max-width:860px;margin:0 auto;padding:20px 16px 60px}
.progress-dots{display:flex;gap:6px}
.progress-dots i{height:6px;flex:1;border-radius:9px;background:#dfe2e8}
.progress-dots i.on{background:var(--ink)}
.toast{position:fixed;bottom:90px;left:50%;transform:translateX(-50%);background:var(--ink);color:#fff;padding:12px 18px;border-radius:999px;font-weight:700;z-index:60;box-shadow:var(--e2)}
.empty{padding:30px;text-align:center;color:var(--muted)}

/* ---------- responsive ---------- */
@media (max-width:1100px){
  .hero{grid-template-columns:1fr}
  .hero-main{min-height:auto}
  .bento{grid-template-columns:repeat(2,1fr)}
  .programs{grid-template-columns:repeat(2,1fr)}
  .pricing{grid-template-columns:1fr 1fr}
  .pricing .price-card:first-child{grid-column:span 2}
  .g-4{grid-template-columns:repeat(2,1fr)} .g-main{grid-template-columns:1fr}
}
@media (max-width:768px){
  .nav-links{display:none}
  .nav .btn-ghost{margin-left:auto}
  .hero-main{padding:30px 22px}
  .steps,.pricing,.g-3,.g-2{grid-template-columns:1fr}
  .pricing .price-card:first-child{grid-column:auto}
  .bento .span2{grid-column:span 2}
  .shell{grid-template-columns:1fr;padding:0}
  .side{display:none}
  .main{border-radius:0;padding:16px 16px 110px}
  .top h1{font-size:28px}
  .tabbar{display:flex;position:fixed;left:12px;right:12px;bottom:12px;background:var(--ink);border-radius:999px;padding:6px;justify-content:space-around;z-index:40;box-shadow:var(--e2)}
  .tabbar a{flex:1;display:grid;place-items:center;height:52px;border-radius:999px;color:#a9adb7;text-decoration:none}
  .tabbar a.on{background:var(--lime);color:var(--ink)}
  .macro{grid-template-columns:repeat(2,1fr)}
  .week{gap:4px} .day{padding:8px 2px;border-radius:14px}
  .footer{margin-top:48px}
  .section{margin-top:52px}
}
@media (max-width:480px){
  .bento,.programs{grid-template-columns:1fr} .bento .span2{grid-column:auto}
  .g-4{grid-template-columns:1fr 1fr;gap:10px} .g-4 .card{padding:16px} .g-4 .wave{width:40%}
  .hero-side{grid-template-columns:1fr 1fr;gap:10px}
  .stat{font-size:28px}
}
.hero-main>*:not(.wave){position:relative}
.hero-main .wave{width:34%;opacity:.8}
@media (max-width:768px){.hero-main .wave{width:30%;opacity:.5}}

/* ---------- v2: SportCC ---------- */
.logo span b{font-weight:800}
.seg.lang button{padding:6px 10px;min-height:32px;font-size:12px}
.nav-lang{margin-left:8px}
.footer .seg{background:#1d1f24;box-shadow:none}.footer .seg button{color:#a9adb7}.footer .seg button.on{background:var(--lime);color:var(--ink)}
.side a.me{display:grid;place-items:center;margin:0;border-radius:50%;width:44px;height:44px;background:var(--lime);color:var(--ink);font-weight:800;text-decoration:none}
.stage{position:relative;aspect-ratio:16/10;background:radial-gradient(120% 90% at 50% 0%,#ffffff 0%,#e7f1ff 55%,#d9e6ff 100%);border-radius:var(--r-xl) var(--r-xl) 0 0;overflow:hidden}
.stage-inner{position:absolute;inset:0}
.stage-inner>svg{width:100%;height:100%}
.stage .icon-btn{position:absolute;top:14px;right:14px;width:44px;padding:0;z-index:2}
.stage-rep{position:absolute;top:18px;left:18px;z-index:2}
.stage-bar{position:absolute;left:14px;right:14px;bottom:14px;display:flex;justify-content:space-between;gap:8px;flex-wrap:wrap;z-index:2;pointer-events:none}
.stage-bar .seg{pointer-events:auto;background:rgba(255,255,255,.85);backdrop-filter:blur(6px)}
.stage-bar .seg:empty{display:none}
.stage-hint{position:absolute;top:24px;left:50%;transform:translateX(-50%);color:var(--muted);font-weight:700;z-index:1;pointer-events:none}
.feat3d{min-height:340px}
.stage3d{flex:1;min-height:260px;position:relative}
.stage3d>canvas{position:absolute;inset:0}
.stage3d .fx-wrap{height:100%;display:flex;align-items:flex-end}
@media (max-width:768px){.stage{aspect-ratio:4/3}.stage-hint{display:none}}
@media (max-width:480px){.hide-xs{display:none!important}.nav-lang{margin-left:auto}.nav .btn-ghost{margin-left:0}}


/* ---------- v3: tooltip layering, theme toggle, security UI ---------- */
/* Sidebar tooltips: .side gets its own stacking layer above .main (cards inside .main are position:relative
   and later in the DOM, so without this they painted over the tooltip). */
.side{z-index:30}
.side .tip{z-index:31;left:64px;top:50%;transform:translate(-4px,-50%);padding:6px 12px;font-weight:700;box-shadow:0 8px 24px rgba(0,0,0,.25);transition:opacity .15s,transform .15s}
.side .tip::before{content:"";position:absolute;left:-5px;top:50%;width:10px;height:10px;background:inherit;transform:translateY(-50%) rotate(45deg);border-radius:2px}
.side a:hover .tip,.side a:focus-visible .tip{opacity:1;transform:translate(0,-50%)}
.theme-btn{width:44px;height:44px;border-radius:50%;border:0;display:grid;place-items:center;cursor:pointer;background:var(--surface);color:var(--text);box-shadow:inset 0 0 0 1.5px var(--line);flex:none;transition:box-shadow .15s,transform .15s}
.theme-btn:hover{box-shadow:inset 0 0 0 1.5px var(--text)}
.theme-btn:active{transform:scale(.94)}
.nav .theme-btn{width:40px;height:40px}
.me-dot{width:40px;height:40px;border-radius:50%;background:var(--lime);color:#121316;display:grid;place-items:center;font-weight:800;text-decoration:none;flex:none}
.or{display:flex;align-items:center;gap:12px;margin:16px 0;color:var(--muted);font-size:13px;font-weight:700}
.or::before,.or::after{content:"";flex:1;height:1px;background:var(--line)}
.code-input{letter-spacing:.3em;font-weight:800;text-align:center;font-size:20px}
.modal .sheet.sheet-sm{max-width:460px}
.qr{display:block;margin:4px auto;border-radius:16px;background:#fff;padding:8px;width:200px;height:200px}
.secret{display:block;text-align:center;font-weight:800;letter-spacing:.08em;background:var(--bg);border-radius:12px;padding:10px;word-break:break-all;user-select:all}
.codes{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.codes code{background:var(--bg);border-radius:10px;padding:10px;text-align:center;font-weight:700;letter-spacing:.05em;user-select:all}
.sec-row{display:flex;gap:14px;justify-content:space-between;align-items:flex-start;padding:16px 0;border-top:1px solid var(--line);flex-wrap:wrap}
.sec-row:first-of-type{margin-top:12px}
.sec-row>div{min-width:0;flex:1 1 220px}
.sec-row.col{flex-direction:column;align-items:stretch}
.plain{list-style:none;padding:0;margin:10px 0 0;display:grid;gap:8px}
.plain li{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap;min-width:0}
.plain li>span{min-width:0;overflow-wrap:anywhere}
select.input{appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--muted) 50%),linear-gradient(135deg,var(--muted) 50%,transparent 50%);background-position:calc(100% - 20px) 50%,calc(100% - 14px) 50%;background-size:6px 6px;background-repeat:no-repeat;padding-right:36px;cursor:pointer}
@media (max-width:480px){.nav{gap:8px}.nav .theme-btn{width:36px;height:36px}}

/* ---------- dark theme (html[data-theme=dark], set by /js/theme.js) ---------- */
:root{color-scheme:light}
:root[data-theme="dark"]{
  color-scheme:dark;
  --bg:#0e1014; --card:#171a20; --surface:#1f232b; --text:#eef0f3; --ink-2:#c9cdd4; --muted:#9aa1ad; --line:#2c313a;
  --lime-2:#26300c; --coral-2:#3a2216; --coral-ink:#ffb893; --lilac:#27213f; --lilac-ink:#cbbcff; --mint:#132d25; --mint-ink:#8fe3bf;
  --sky:#142638; --sky-ink:#a3cdf5; --sun:#3a3316;
  --e1:0 1px 2px rgba(0,0,0,.35),0 4px 14px rgba(0,0,0,.25); --e2:0 12px 40px rgba(0,0,0,.55);
  --ring:0 0 0 3px var(--bg),0 0 0 5px var(--lime);
  --fx-floor:#1a1e25; --fx-line:#2c313a; --fx-shadow:rgba(0,0,0,.5); --fx-body:#cfd4dd; --fx-metal:#a3abb9; --fx-mat:#1f4a3a; --fx-hair:#0b0c0f;
}
[data-theme="dark"] .btn-dark{background:#eef0f3;color:#121316}
[data-theme="dark"] .btn-dark:hover{background:#fff}
[data-theme="dark"] .btn-ghost{background:var(--surface);color:var(--text)}
[data-theme="dark"] .btn-ghost:hover{box-shadow:inset 0 0 0 1.5px var(--text)}
[data-theme="dark"] .btn-primary,[data-theme="dark"] .card.lime,[data-theme="dark"] .chip-lime,[data-theme="dark"] .set.ok,
[data-theme="dark"] .day.done .dot,[data-theme="dark"] .hero h1 .hl,[data-theme="dark"] .pill-box[style*="--lime"],[data-theme="dark"] .tabbar a.on{color:#121316}
[data-theme="dark"] .chip{background:var(--surface)}
[data-theme="dark"] .chip-dark{background:#eef0f3;color:#121316}
[data-theme="dark"] .chip-lime{background:var(--lime)}
[data-theme="dark"] .card.ink{background:#1d2129;box-shadow:inset 0 0 0 1px var(--line)}
[data-theme="dark"] .card:not(.ink) .wave,[data-theme="dark"] .hero-main .wave{opacity:.14}
[data-theme="dark"] .nav,[data-theme="dark"] .hero-main,[data-theme="dark"] .faq details,[data-theme="dark"] .ex,[data-theme="dark"] .modal .sheet{background:var(--card)}
[data-theme="dark"] .input,[data-theme="dark"] .choice,[data-theme="dark"] .seg,[data-theme="dark"] .pill-box,[data-theme="dark"] .day .dot{background:var(--surface)}
[data-theme="dark"] .input:focus{border-color:var(--lime)}
[data-theme="dark"] .choice:hover{border-color:#4a505c}
[data-theme="dark"] .choice:has(input:checked){border-color:var(--lime);background:var(--lime-2)}
[data-theme="dark"] .choice:has(input:checked) .tick{background:var(--lime);border-color:var(--lime);color:#121316}
[data-theme="dark"] .choice .tick{border-color:#4a505c}
[data-theme="dark"] .seg button.on{background:#eef0f3;color:#121316}
[data-theme="dark"] .main{background:var(--bg);box-shadow:none}
[data-theme="dark"] .side{background:#1a1d24}
[data-theme="dark"] .side .tip{background:#eef0f3;color:#121316}
[data-theme="dark"] .day.today{background:#eef0f3;color:#121316}
[data-theme="dark"] .bar{background:rgba(255,255,255,.12)}
[data-theme="dark"] .bar>i{background:var(--text)}
[data-theme="dark"] .card.lime .bar{background:rgba(0,0,0,.12)} [data-theme="dark"] .card.lime .bar>i{background:#121316}
[data-theme="dark"] .progress-dots i{background:var(--line)} [data-theme="dark"] .progress-dots i.on{background:var(--text)}
[data-theme="dark"] .toast{background:#eef0f3;color:#121316}
[data-theme="dark"] .footer{background:#1a1d24}
[data-theme="dark"] .err{color:#ff9466}
[data-theme="dark"] .stage{background:radial-gradient(120% 90% at 50% 0%,#262c38 0%,#1a1f28 55%,#12151b 100%)}
[data-theme="dark"] .stage-bar .seg{background:rgba(31,35,43,.85)}
[data-theme="dark"] .modal{background:rgba(0,0,0,.6)}
[data-theme="dark"] .tabbar{background:#1a1d24;box-shadow:0 0 0 1px var(--line),var(--e2)}
[data-theme="dark"] .nav-links a:hover{background:var(--surface)}
[data-theme="dark"] .card.coral{color:#fff}
[data-theme="dark"] .table th,[data-theme="dark"] .table td{border-color:var(--line)}
.danger{color:#c2410c}[data-theme="dark"] .danger{color:#ff9466}
.nav .seg{flex-wrap:nowrap}
@media (max-width:430px){.nav{padding-left:10px}.nav .logo>span:last-child{display:none}.nav .seg.lang button{padding:6px 8px}}
.av-host{position:relative;overflow:hidden;border-radius:50%;display:grid;place-items:center;flex:none}
.av-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;border-radius:inherit}
.av-sm{width:28px;height:28px;background:var(--lime);color:#121316;font-size:12px;font-weight:800}
.av-lg{width:72px;height:72px;background:var(--lime);color:#121316;font-size:28px;font-weight:800}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
label.btn:has(+ .sr-only:focus-visible){box-shadow:var(--ring)}
/* FAQ centred: heading and accordion share one centred column */
#faq .section-head{justify-content:center;text-align:center}
#faq .section-head h2{margin:0 auto}
#faq .faq{margin:0 auto}
.brand{display:block;height:32px;width:auto}
.brand-d{display:none}
[data-theme="dark"] .brand-l{display:none}
[data-theme="dark"] .brand-d{display:block}
.side a.side-brand{margin:0 0 28px;width:52px;height:52px;border-radius:16px;display:grid;place-items:center;background:none}
.side a.side-brand img{width:44px;height:44px}
@media (max-width:430px){.nav .brand{height:26px}}
.pg-grid{align-items:stretch}
.pg-card{display:flex;flex-direction:column}
.pg-card>.row:last-child{margin-top:auto!important;padding-top:16px}
.pg-card.ink .chip:not(.chip-lime){background:rgba(255,255,255,.1);color:#fff;box-shadow:none}
.pg-link{color:inherit;text-decoration:none;border-bottom:1.5px dashed currentColor}
.programs{grid-template-columns:repeat(5,1fr)}
@media (max-width:1100px){.programs{grid-template-columns:repeat(2,1fr)}}
@media (max-width:480px){.programs{grid-template-columns:1fr}}
/* Language picker (single flag button + menu) */
.lang-dd{position:relative;flex:none}
.lang-btn{display:inline-flex;align-items:center;gap:8px;height:40px;min-width:44px;padding:0 10px 0 12px;border:0;border-radius:999px;background:var(--surface);color:var(--text);box-shadow:inset 0 0 0 1.5px var(--line);cursor:pointer;font-weight:700;font-size:13px}
.lang-btn:hover{box-shadow:inset 0 0 0 1.5px var(--text)}
.lang-btn .chev{width:14px;height:14px;opacity:.6;transition:transform .15s}
.lang-btn[aria-expanded="true"] .chev{transform:rotate(180deg)}
.flag{width:22px;height:15px;border-radius:3px;flex:none;box-shadow:0 0 0 1px rgba(0,0,0,.12)}
.lang-menu{position:absolute;top:calc(100% + 6px);right:0;min-width:180px;background:var(--card);border-radius:16px;box-shadow:var(--e2),0 0 0 1px var(--line);padding:6px;z-index:60;display:grid;gap:2px}
.lang-menu[hidden]{display:none}
.lang-menu button{display:flex;align-items:center;gap:10px;width:100%;min-height:44px;padding:0 12px;border:0;border-radius:10px;background:none;color:var(--text);cursor:pointer;font-weight:600;text-align:left}
.lang-menu button:hover,.lang-menu button[aria-checked="true"]{background:var(--bg)}
.lang-menu button .icon{margin-left:auto;width:16px;height:16px}
.footer .lang-menu{top:auto;bottom:calc(100% + 6px)}
.footer .lang-btn{background:#1d1f24;color:#fff;box-shadow:none}
.footer .lang-menu{color:var(--text)}
@media (max-width:430px){.nav .lang-code{display:none}.nav .lang-btn{padding:0 8px 0 10px}}